Hello my dear and welcome to my page,
The Endearing Project was created to support you, guide you and enable you to follow your own path to your wellbeing. As a qualified Integrative Health and Nutrition Coach I enable healthy lifestyle choices and long-lasting behaviour changes, by encouraging my clients to listen to their inner voice, identify their values, create their own vision for success and transform their health goals into actions. I am specialised in women’s health and fertility. I am also holding corporate workshops around healthy eating habits, stress management techniques and sugar elimination.
I believe that health and wellbeing are not just about what we eat or whether we exercise enough, but they’re linked to our emotional, mental and even spiritual health.
The human body is magnificent, sacred and perfectly capable of healing itself. In a world where we tend to focus more on what we don’t have, to compare, to be stressed, we often loose our ways and we get disconnected from what we really desire. Your body is giving you signs at the very moment, so be brave, listen to it and let me guide you on your journey.
Margareta aka @Endearing Marga
I have found speaking to you over the last couple of months to have been helpful. Your help has allowed me to look at my diet which I thought was healthy. My focus has been on eating healthily through the right foods such as making swaps from white rice/paste to brown. You have allowed me to make these changes in small steps and always taken a positive outlook when I haven’t had a good week. I find that you listen to what I have to say and you have never given any judgmental views.
You shared your experience, I appreciate your openness as this makes me feel like there is still hope. Your notes are most helpful and I try to follow them as much as I can. Thank you so much for your help.
Nisha P
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DISCLAIMER
This blog is for educational purposes only.The information provided by Margareta or any other contributor is not intended to diagnose, treat, or cure any conditions. If you are seeking medical advice, please speak with a licensed health care professional. By entering this blog you agree the Privacy policy and Disclaimer.